October 2018 Challenge
Take 1 cold shower every week in October. (5 total by the end of month)
Previous Month Challenges
Bike, run, walk, or crawl 100 miles in September.
IMPROVED DAILY JOURNAL
90 DAY AGREEMENT
The Improved Daily Journal is a 90 day agreement to prioritize the 3 pillars of life and take action everyday. One action everyday makes for big progress in the long term. After the 90 days you will not be the same person as you once were. Take back control of the day and claim responsibility for your life. You are exactly where you need to be