10 Swings / 10 Burpees / 20 Toe Touches

This workout includes: 10 Kettlebell swing 10 Burpees 20 Toe Touches All that is 1 set Do this for a total of 10 sets and enjoy:) https://media.blubrry.com/improve_your_habits/p/improveyourhabits.com/wp-content/uploads/2018/02/kettlebell-insta-workout-1.mp4Podcast: Play in new … Continue reading 10 Swings / 10 Burpees / 20 Toe Touches